Coaching Programs

My coaching programs are available in packages of 3, 6, and 12 months. Engaging on an extended journey allows for deeper transformation. The work that we need to do will become clear during our initial complimentary session. At that point we will discuss your objectives and goals and agree a time-frame for the life that you wish to achieve.

When you book a session below, you will be taken to an application form to book a 2 hr complimentary deep dive session. During this session you will gain immense clarity as to the way forward, and we will both determine if we are a good fit. If so, I will invite you to continue our work together. I work with select clients only, to ensure that you achieve true transformation. 
  • 3 Month Coaching Program
In 3 months time, you will be able to set a new course or adjust the course you are on.
 
The change will occur and you will have started new habits, playing in the arena of life.

You will have more clarity on what you want and don’t want.

You have put consistent action into the areas of life you want to grow in.
What's included:
  • 9 x 90 min sessions
  • ​Sessions are weekly with 1 week off per month





  • 6 Month Coaching Program
In 6 months’ time you have not  just adjusted or change the course of your life, you have changed your mindset and beliefs about what is possible for you. 

By having put in consistent action, you see the positive fruits of taking the action.





What's included:
  • ​18 x 90 min sessions
  • ​Sessions are weekly with 1 week off per month
  • ​Additional 60 min session after 3 months to check in on your goals and plan for the following 3 months.
  • ​Acute clarity sessions: ​2 x 20 min sessions for times when something comes up unexpectedly and you desire coaching to gain clarity. 
  • 12  Month Coaching Program
You have stretched your thinking in a way that you are doing things that you thought 12m ago were impossible !

You are living life in a way you consciously created and you feel the purpose an fulfillment of it daily

You fully moved out of the status quo in all areas of your life and play life full out
You created life on a new level and grew exponentially

What's included:
  • ​36 x 90 min sessions
  • ​Sessions are weekly with 1 week off per month
  • ​Additional 60 min session after 3, 6 and 9 months to check in on your goals and plan for the following 3 months.
  • ​Acute clarity sessions: ​4 x 20 min sessions for times when something comes up unexpectedly and you desire coaching to gain clarity. 

Coaching Programs

My coaching programs are available in packages of 3, 6, and 12 months. Engaging on an extended journey allows for deeper transformation. The work that we need to do will become clear during our initial complimentary sessions. At that point we will discuss your objectives and goals and agree a time-frame for the life that you wish to achieve.

When you book a session below, you will be taken to an application form to book a 2 hr complimentary deep dive session. During this session you will gain immense clarity as to the way forward, and we will both determine if we are a good fit. If so, I will invite you to continue our work together. I work with select clients only, to ensure that you achieve true transformation. 
  • 3 Month Coaching Program
In 3 months time, you will be able to set a new course or adjust the course you are on.
 
The change will occur and you will have started new habits, playing in the arena of life.

You will have more clarity on what you want and don’t want.

You have put consistent action into the areas of life you want to grow in.
What's included:
  • 9 x 90 min sessions
  • ​Sessions are weekly with 1 week off per month
  • 6 Month Coaching Program
In 6 months’ time you have not  just adjusted or change the course of your life, you have changed your mindset and beliefs about what is possible for you. 

By having put in consistent action, you see the positive fruits of taking the action.
What's included:
  • ​18 x 90 min sessions
  • ​Sessions are weekly with 1 week off per month
  • ​Quarterly bonus goal setting session
  • ​Additional 60 min session after 3 months to check in on your goals and plan for the following 3 months.
  • ​ Acute clarity sessions: ​2 x 20 min sessions for times when something comes up unexpectedly and you desire coaching to gain clarity. 
  • 12  Month Coaching Program
You have stretched your thinking in a way that you are doing things that you thought 12m ago were impossible !

You are living life in a way you consciously created and you feel the purpose an fulfillment of it daily

You fully moved out of the status quo in all areas of your life and play life full out
You created life on a new level and grew exponentially
What's included:
  • ​36 x 90 min sessions
  • ​Sessions are weekly with 1 week off per month
  • ​Quarterly bonus goal setting session
  • ​Additional 60 min session after 3, 6 and 9 months to check in on your goals and plan for the following 3 months.
  • ​ Acute clarity sessions: ​4 x 20 min sessions for times when something comes up unexpectedly and you desire coaching to gain clarity. 
My sessions with Suzanne were so powerful. She achieves that perfect mix of challenging you whilst holding a safe space, infused with empathy and care. Her energy alone inspired me on to greater things. She walks her talk in a way that is rare. If you're on the fence, just do it! It will open all sorts of doors that you didn't think possible!
- Shelley

Workshops and Speaking

  • How Does It Work?
I give workshops to all different types of audiences, in business settings, school settings or social settings. 

I hold regular workshops and events in Phuket, Thailand. Please connect to my Facebook Page to keep updated with events.

I also offer bespoke workshops and speaking events, with a range of topics available according to need.

If you would like to arrange an event (online or offline) you will find my contact details on the Connect page.

  • Workshop Topics
  • Living from the inside out
  • How to bring your genius to live? 
  • How to overcome what is holding you back?  
  • How to become the leader of your mind? Who is in charge? 
  • Optimize yourself 
  • Physically fit, Mentally invincible
Are you ready to push your boundaries and create extraordinary results?
Five Pillars to the Best Possible You
Clarity
The first step on any journey is to gain absolute clarity as to where you are headed. Often in life we think we know what we want, but deeper work can uncover what may be holding us back or deeper desires that we may not be aware of. We being by doing this work so that we're able to set a vision for the future.
Strategy
Once we have clarity on your vision and goals, and what may have been holding you back, we set about creating a strategy and action plan so that you are clear on what you need to do for the coming days, months, weeks and years. 
Mindset
We all know mindset is key but it is also often difficult to define, less still know how to change it if it's not working for you. We will look at the barriers, limiting beliefs, and stories that are holding you back from attaining the next level, and put in place strategies, tools and actions to ensure you sustain the mindset you need.
Skillset
The penultimate piece in the puzzle is to ensure that you have the skills that you need to execute the strategy and plans that we put in place. Some of those skills we will build together. If there are others that you need that others are better placed to support you with, then we will find those avenues.
Vibrancy
Energy is the currency of life.  In order to be able to step into the best version of yourself you need to be operating at maximum potential. To be efficient, present and achieving your goals we need both your body and mind to be taken care of. Vibrancy is our goal!

What I Offer
I work with a combination of energy, connectedness, care and a direct no-nonsense approach that brings exponential growth and results. My methods blend science and spirituality in a way that is refreshingly effective.
I make sure that I walk my talk - each and every day. In any given week I'm an entrepreneur, coach, health nut, dedicated wife and loving mom of two wonderful girls, an athlete, sports scientist, personal development junky, friend and lover of life!
I believe you can transform every aspect of your life
If you are ready then this is for you!

Five Pillars to the Best Possible You
Clarity
The first step on any journey is to gain absolute clarity as to where you are headed. Often in life we think we know what we want, but deeper work can uncover what may be holding us back or deeper desires that we may not be aware of. We being by doing this work so that we're able to set a vision for the future.
Strategy
Once we have clarity on your vision and goals, and what may have been holding you back, we set about creating a strategy and action plan so that you are clear on what you need to do for the coming days, months, weeks and years. 
Mindset
We all know mindset is key but it is also often difficult to define, less still know how to change it if it's not working for you. We will look at the barriers, limiting beliefs, and stories that are holding you back from attaining the next level, and put in place strategies, tools and actions to ensure you sustain the mindset you need.
Skillset
The penultimate piece in the puzzle is to ensure that you have the skills that you need to execute the strategy and plans that we put in place. Some of those skills we will build together. If there are others that you need that others are better placed to support you with, then we will find those avenues.
Vibrancy
Energy is the currency of life.  In order to be able to step into the best version of yourself you need to be operating at maximum potential. To be efficient, present and achieving your goals we need both your body and mind to be taken care of. Vibrancy is our goal!

What I Offer
I work with a combination of energy, connectedness, care and a direct no-nonsense approach that brings exponential growth and results. My methods blend science and spirituality in a way that is refreshingly effective.
I make sure that I walk my talk - each and every day. In any given week I'm an entrepreneur, coach, health nut, dedicated wife and loving mom of two wonderful girls, an athlete, sports scientist, personal development junky, friend and lover of life!
I believe you can transform every aspect of your life
If you are ready then this is for you!

Copyright © Suzanne Van De Venne 2019
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